Tag: child development

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Letting Go of Perfectionism in Parenting: Embracing ‘Good Enough’

The pressure parents feel to do everything perfectly can be tough in the best of times. Add a crisis into the mix—like the one my community just experienced with Hurricane Helene—and the weight of “doing it all” can feel positively crushing. As part of my effort to support our community, I’m offering free coaching and …

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Helping Children Maintain Routine in the Midst of a Disaster: Coping After Hurricane Helene

As a resident of Asheville who recently evacuated due to Hurricane Helene, I want to offer support to families navigating the chaos caused by the floods. Like many of you, I’ve felt the deep uncertainty that comes with such disruption. For parents, navigating this crisis while also trying to maintain a sense of normalcy for …

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