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Past Events

Body and Brain-based Strategies for Soothing Babies (0-12 months)

Babyhood is a special time – one that comes with a special set of challenges! Sleep deprivation, the very early stages of figuring out temperament and preferences, keeping up with ever-shifting developmental milestones. Not to mention navigating the world of ‘baby gear’ and figuring out what’s actually important to your baby’s development and what is just great marketing. Join with other parents to learn more about the foundations of your baby’s brain and nervous system development and how you can leverage that knowledge to soothe them, connect with them, and support their optimal development with more ease.

You’ll Learn About:

• Stages of brain and nervous system development in infants
• Effective ‘body up’ strategies for soothing infants at different stages
• The magic of routine and rhythm (baby style)
• The (research-informed) truth about sleep training
• Elevating diaper and meal times to cherished moments of connection
• Specific strategies to care for your own nervous system

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Body and Brain-based Strategies for Tending to Toddler Tantrums (1-3 years)

The toddler years are famously tricky, yet also incredibly fun! We chuckle about the ‘terrible twos’ and ‘three-nagers,’ but how can we most effectively address the challenging behaviors that arise during this time? I created Tending to Toddler Meltdowns to help parents understand the brain and body development underlying tantrums and power struggles. I paired that understanding with specific body-based strategies to help you and your toddler find more peace and connection together.

You’ll Learn About

• Stages of brain and nervous system development in toddlers
• Effective ‘body up’ strategies for preventing and managing meltdowns
• The magic of routine and rhythm (toddler style)
• Making space for toddler autonomy AND setting limits
• Respectful care that is nervous system-informed
• Specific strategies to care for your own nervous system